How not to die explains how you can extend your life, and your quality of life, based on scientific evidence which recommends switching to a predominantly whole food plant based diet
Tag: whole food plant based
Get rich with a Whole Food Plant Based diet
Whole Food Plant Based dieting (or WFPB) is pretty chilled out food concept. There is nothing hard and fast, but as a general philosophy you try and maximise your consumption of Whole Foods, which are generally unprocessed or unrefined foods, and also Plant based foods (which pretty obviously come from plants – like fruits and vegetables).
